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    • Why Coaching?
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    • My Methodology
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    • Services and Programmes
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Concentric Coaching
  • Education, Wellbeing

Creating Boundaries Without Guilt: A Guide for Teachers

Creating Boundaries

Ahhh, half term. But how many days so far have you done some work for school, instead of sitting in the sun? Creating boundaries as a teacher can feel like a radical act. The profession is built on care, commitment,…

  • Rachel
  • May 28, 2025
  • Education, Wellbeing

Prevent Burnout: Practical Steps to Reclaim Your Energy

prevent burnout

Teaching is demanding – emotionally, physically, and mentally. Without careful attention, it’s easy to slide towards burnout. But there are ways to prevent burnout before it takes hold. Taking small, consistent actions now can protect your energy and your passion…

  • Rachel
  • May 7, 2025
  • Careers, Education, Wellbeing

Recovery (Without Guilt) in the Holidays

As the school bell rings and the holidays begin, there’s a familiar mix of excitement and… pressure. For teachers, time off is often accompanied by an inner tug-of-war: the desire to rest versus the need to catch up on everything…

  • Rachel
  • April 2, 2025
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