Skip to content
  • About
    • Why Coaching?
    • About Me
    • My Methodology
  • Services
    • Services and Programmes
    • Price List
  • Blog
  • Contact Me
Concentric Coaching
  • About
    • Why Coaching?
    • About Me
    • My Methodology
  • Services
    • Services and Programmes
    • Price List
  • Blog
  • Contact Me
Concentric Coaching
  • Education, Wellbeing

Auditory Overwhelm? Rethinking Sound in School Environments

The typical classroom is full of noise: chairs scraping, conversations buzzing, bells ringing. For many students, especially those with sensory processing differences, the sound in school isn’t just background. It can be overwhelming, distracting, or even distressing. If anything, the…

  • Rachel
  • July 16, 2025
  • Education, Wellbeing

The Role of the Body in Learning: Integrating Movement for Regulation

movement for regulation

We often think of learning as a mental process, but the body plays a vital role in how students process information. Movement for regulation is essential for creating an environment where students can focus, regulate emotions, and enhance their cognitive…

  • Rachel
  • July 9, 2025
  • Coaching, Education

Reflect and Refocus: Teaching Students to Review Learning

review learning

Helping students develop the ability to review learning is a powerful tool that fosters deeper understanding, critical thinking, and lifelong learning. When students reflect on their learning journey, they not only retain information better but also build metacognitive skills that…

  • Rachel
  • June 25, 2025
  • Education, Uncategorized

What Is Sensory Regulation – and What Can You Do As A School?

Sensory regulation refers to how we manage the sensory information we receive from the world around us. In a busy school environment, pupils are constantly processing sounds, lights, movement, smells, and textures, often without realising it. For many students, especially…

  • Rachel
  • May 21, 2025
  • Education

Making Time for Thinking: Cultivating Metacognitive Habits

In the pace of a busy school day, thinking time often gets squeezed out. But if we want students to become reflective, independent learners, we need to intentionally create space for them to develop strong metacognitive habits. Metacognition isn’t just…

  • Rachel
  • March 19, 2025
Email Instagram LinkedIn Facebook

Privacy Policy

© 2026 Concentric Coaching